Get a better night's rest

Last updated
01 Sep 2020
Pain Management
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Do you know your ideal sleeping position?

Finding a comfortable position to sleep in when experiencing pain can be difficult. 

For people with shoulder pain, it is ideal to avoid sleeping on the painful shoulder. This one is pretty obvious… but what’s the ideal sleeping position if you have back pain?

Click below to check out a document with pros and cons of various sleeping positions.