To be honest I was hesitant to take the time required for physical therapy and uncertain how much it would help. I must say, I am very glad I didn’t listen to myself. It helped my back immensely and got me back to doing what I do.
I’ve spoke with other people regarding their experience with physical therapy. My therapy was much more personalized and I received more face time with an actual therapist than most, which I believe made the difference in my recovery.