Stuck sitting most of the day?

Posted on
01 Sep 2020
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Stuck sitting most of the day? Here are some stretches to help!

Whether you work a desk job or spend the occasional afternoon surfing the internet, you know that sitting at a desk for a few hours can take a toll on your neck, back, and hips.

That’s why we’ve created stretching videos to help. Check it out and let us know what you think.