Professional and Customized Massage Therapy

At Orthopedic Spine & Sports Therapy, our mission and philosophy are centered around a dedication to our patients and clients. We believe in putting people first to ensure every individual receives an exceptional experience and the quality care they deserve.

As part of our commitment to improving the wellness of our communities, we proudly offer professional massage therapy services throughout Michigan. Massage therapy is an excellent complement to physical therapy, helping decrease stress, improve circulation, reduce muscle tension, and promote healing and recovery.

Our licensed massage therapists utilize a variety of clinical massage techniques designed to address musculoskeletal impairments, support recovery, and improve overall wellness.

Deep Tissue Massage

Deep tissue massage focuses on relieving chronic tension, muscle tightness, and adhesions while improving mobility and range of motion. This technique uses deeper pressure to target underlying muscle layers and connective tissue, making it beneficial for:

• Chronic pain
• Muscle spasms
• Overuse injuries
• Tension headaches
• Restricted mobility

Sports Massage

Sports massage is designed for athletes of all levels, from beginners to professionals. Sessions may be performed before or after physical activity to help optimize performance and recovery. Techniques may include dynamic stretching and soft tissue mobilization to:

• Improve flexibility and range of motion
• Reduce muscle soreness
• Enhance circulation
• Support injury prevention and recovery
• Decrease post-activity stiffness

Trigger Point Massage

Trigger point massage targets tight muscle bands and “knots” that can cause localized pain or referred discomfort. This focused therapy can help:

• Relieve muscle tightness
• Improve posture and alignment
• Increase flexibility and range of motion
• Reduce pain patterns related to trigger points

Prenatal Massage

Prenatal massage is tailored to support the changing needs of pregnancy while prioritizing the comfort and safety of both mother and baby. Massage is performed in side-lying or properly supported positions and may help:

• Reduce back, hip, and joint pain
• Improve circulation
• Decrease swelling and edema
• Relieve muscle tension and headaches
• Promote relaxation and improved sleep

Lymphatic Massage

Lymphatic massage uses gentle techniques to support the body’s lymphatic system and encourage the movement of lymph fluid. This therapy may help:

• Reduce swelling and fluid retention
• Support detoxification
• Improve circulation
• Relieve symptoms associated with lymphedema and fibromyalgia
• Promote healing and immune system function

Relaxation Massage

Relaxation massage focuses on calming the nervous system and reducing stress throughout the body. This therapeutic service can help:

• Lower stress and anxiety
• Reduce muscle tension
• Improve mental clarity
• Promote relaxation and overall wellness
• Enhance sleep quality

Oncology Massage

Oncology massage is specifically adapted for individuals undergoing or recovering from cancer treatments. Sessions are customized to safely address each patient’s unique needs and may help:

• Reduce chronic or acute pain
• Ease nausea and treatment-related discomfort
• Decrease numbness and tension
• Promote relaxation and improved sleep
• Support overall comfort and well-being during treatment and recovery

Whether you are recovering from an injury, managing chronic pain, training athletically, or simply looking to improve your overall wellness, the massage therapy team at Orthopedic Spine & Sports Therapy is here to help you feel your best.

Our massage therapy services at Orthopedic Spine & Sports Therapy will improve your overall health and help treat a variety of conditions.

• Reduce Stress - You accumulate stress over time, which can negatively impact your physical and emotional well-being. Massage therapy relieves stress and alleviates associated conditions, such as headaches.

• Manage Pain - Chronic pain from an illness or injury can impede recovery and lower your quality of life. Our massage therapists will help you manage pain so you can focus on getting better.

• Enhance Immunity - Massage therapy can increase the activity level of killer T cells, which fight viruses, foreign cells, and cancer cells. This reduces your risk of contracting a disease.

Why should you consider getting massage therapy in Troy, MI? There are many benefits associated with massage therapy. Massage therapy can reduce stress, improve muscle tone and circulation, increase flexibility, and reduce chronic pain.

It is generally used to treat specific conditions or ailments and can be used as part of your overall health plan. With the right provider, massage therapy can be an effective tool for improving overall health and well-being.

When finding the right massage therapy in Auburn Hills, it’s crucial to find a knowledgeable and experienced provider that will recommend the proper treatment for your individual needs. At Orthopedic Spine & Sports Therapy, we have certified massage therapists that will create a treatment plan specifically for you.

Expect a healthier, happier, and more comfortable massage therapy session with Orthopedic Spine & Sports Therapy. Call today to learn more.