Physical therapy is an essential approach to treating a wide range of conditions that cause pain, discomfort, or loss of mobility. Whether recovering from an injury, surgery, or managing a chronic condition, physical therapy can help alleviate pain, restore function, and improve quality of life. There are several common areas of pain that often require physical therapy intervention. In this article, we’ll explore these areas, the types of pain associated with them, and how physical therapy can help.

1. Neck Pain

Neck pain is one of the most frequent complaints among individuals seeking physical therapy. It can be caused by a variety of factors, including poor posture, muscle strain, whiplash from accidents, herniated discs, and degenerative conditions like arthritis.

2. Lower Back Pain

Lower back pain is one of the leading causes of disability worldwide. It can arise from muscle strain, disc problems, or conditions like sciatica. Prolonged sitting, improper lifting techniques, and even stress can exacerbate lower back pain.

3. Shoulder Pain

Shoulder pain is another common area where physical therapy plays a crucial role. The shoulder is a highly mobile joint, which makes it prone to injury. Rotator cuff injuries, shoulder impingement, and frozen shoulder (adhesive capsulitis) are all common issues treated with physical therapy.

4. Knee Pain

Knee pain can result from overuse, injury, or age-related wear and tear. Common conditions that affect the knee include patellar tendinitis, osteoarthritis, ligament tears, and meniscus injuries.

5. Hip Pain

Hip pain often affects older adults, but it can also occur in younger individuals due to overuse, sports injuries, or even poor posture. Conditions like hip osteoarthritis, labral tears, and bursitis are common causes of hip pain.

Areas of Pain