Pelvic Health for Men and Women

At Orthopedic Spine & Sports Therapy, our Pelvic Floor Therapy program provides specialized care for individuals experiencing pelvic floor dysfunction, pelvic pain, bladder and bowel conditions, pregnancy and postpartum concerns, and sexual health disorders.

Our experienced therapists create individualized treatment plans focused on restoring strength, mobility, function, and confidence in a comfortable, compassionate, and private environment. We understand that pelvic health conditions can significantly impact daily life, work, exercise, and overall well-being, and we are committed to helping patients regain control and improve their quality of life.

Conditions We Treat

Our pelvic floor therapists provide treatment for a wide range of conditions, including:

• Urinary incontinence and bladder leakage
• Urinary urgency and frequency
• Overactive bladder
• Pelvic pain
• Painful intercourse (dyspareunia)
• Pelvic floor muscle dysfunction
• Constipation and bowel dysfunction
• Pregnancy-related pelvic pain
• Postpartum recovery
• Diastasis recti
• Core weakness and instability
• Sacroiliac (SI) joint pain
• Low back and hip pain related to pelvic dysfunction
• Endometriosis-related pain
• Interstitial cystitis
• Chronic pelvic pain syndromes
• Pre- and post-surgical pelvic rehabilitation
• Return-to-sport pelvic health concerns

Our Treatment Approach

Comprehensive Evaluation

Every patient begins with a detailed one-on-one evaluation to assess posture, movement patterns, muscle function, mobility, strength, and symptoms. This allows our therapists to create a personalized treatment plan tailored to each patient’s specific needs and goals.

Patient Education

Education is an important part of recovery. Our therapists help patients understand their condition, contributing factors, body mechanics, and strategies for symptom management to support long-term success and independence.

Manual Therapy Techniques

Hands-on treatment may include myofascial release, trigger point therapy, massage, and joint mobilization to reduce pain, improve mobility, decrease muscle tension, and restore normal tissue function.

Therapeutic Exercise & Core Strengthening

Customized exercise programs focus on improving flexibility, pelvic floor coordination, stability, strength, and core control while progressing safely based on each patient’s condition and activity level.

Postural & Movement Training

Poor posture and movement mechanics can contribute to pelvic dysfunction. Our therapists provide guidance on posture, body mechanics, lifting techniques, breathing patterns, and movement strategies to reduce strain and improve function.

Relaxation & Muscle Re-education

Pelvic floor dysfunction often involves muscle overactivity, weakness, or coordination deficits. Treatment may include relaxation techniques, breathing exercises, and neuromuscular re-education to restore proper muscle function and control.

Activity Modification & Return to Sport

For active individuals and athletes, our therapists provide sport-specific guidance and return-to-activity training to safely resume exercise, recreation, and athletic performance while minimizing symptom recurrence.

Our Pelvic Floor Therapy program is designed to help patients restore function, improve quality of life, and return to everyday activities with greater comfort, confidence, and independence.